Journaling
I bounce back and forth between being a seasonal and daily journal writer.
Journaling
My greatest strength is__________________________.
An activity worth doing:
Create a list of activities and values (max 12) that make you feel content and part of a healthy humanity. Essentially, what does a good week look like to you? It might be photographing, making food, participating in community events, writing to friends or having kind boundaries. Rate your success for engaging with each and... See more
Create a list of activities and values (max 12) that make you feel content and part of a healthy humanity. Essentially, what does a good week look like to you? It might be photographing, making food, participating in community events, writing to friends or having kind boundaries. Rate your success for engaging with each and... See more
Doing your morning pages, you are sending—notifying yourself and the universe of your dreams, dissatisfactions, hopes. Doing your artist date, you are receiving—opening yourself to insight, inspiration, guidance.
Julia Cameron • The Artist's Way: 25th Anniversary Edition
"The particular journaling method and protocol that I will describe has also been shown to improve various metrics of everyday living, including improved memory, decision making, and on and on and on."
ask yourself some important questions: * What do you want for yourself? * What do you want for your family? * What do you want for your business? * How much are you willing to give? * How much do you want to share? * What are your goals? * Are these goals inspiring? * How do they make you feel? Remember that asking questions is how we begin to
... See moreJim Rohn • My Philosophy for Successful Living
