Journaling

I bounce back and forth between being a seasonal and daily journal writer.

How many ways can you_______________?

What is the most sensible task that you can complete today?

"The particular journaling method and protocol that I will describe has also been shown to improve various metrics of everyday living, including improved memory, decision making, and on and on and on."

So how do I find my purpose? Begin by asking yourself, What do I care about? Who do I enjoy serving? What gets me out of bed in the morning? What makes my heart beat? Then search for a way to live these things out. Look for a job that taps into those skills. Look for opportunities to volunteer that incorporate your strengths. Find ways at home and

Liz Henderson • Your Purpose Is Not Your Job - RELEVANT

Find something important for you and keep a log

This could be anything that excites you: candles, coffee, plants, books, or new hobbies. Take it seriously and keep track. Are you hunting for the world’s best candle? Experimenting with flower arrangements? Anything works. The key is to pick something that makes you feel good and start your own little... See more

What helped you get here that you need to give away?

Who are you when you are the best to yourself in the world around you?

What is the beautiful question that you’ve cradled through years of doubt – which is too precious to ask – that you are afraid the answer will come back as ‘no’?

What would you be if you failed to be yourself?

What promise did you

📝 The Secretive Man Behind Zara, Writing What People Want, Huberman Essentials

There is never enough time for___________.