Journaling
I bounce back and forth between being a seasonal and daily journal writer.
Journaling
I bounce back and forth between being a seasonal and daily journal writer.
‘Writing is a form of therapy; sometimes I wonder how all those who do not write, compose or paint can manage to escape the madness, the melancholia, the panic fear which is inherent in the human condition.
Ask yourself the questions, “What is the most important thing to me?” and “What is my deepest yearning?” These questions can clarify your natural point of inquiry. Ask, and then let them settle to spaces deep inside you.
Journaling prompts
https://www.youtube.com/watch?v=MoGTXsusX6Q
1. What would you do if money was no object? If I had all the money in the world, how would I use my talents to serve others?
2. What would you like people to say at your funeral? To what extent am I living in alignment with that?
3. What sort of ... do you want to be? How do you make
... See moreThe practice of writing down one’s thoughts and notes to help make sense of the world has a long legacy. For centuries, artists and intellectuals from Leonardo da Vinci to Virginia Woolf, from John Locke to Octavia Butler, have recorded the ideas they found most interesting in a book they carried around with them, known as a “commonplace book.”
Weekly reflection questions
via Lauren Currie
What happened? What did I do well?
What did I learn? How did I feel?
What am I thinking about?
via Sari Azout
What is the right lesson to take from this week?
What am I currently procrastinating about?
Whose advice will help me solve my problems?
What is my current biggest priority?
What’s weighing on my mind?
via
How would a really intelligent person solve this problem?
A blog is the ideal machine for turning flow into stock: One little blog post is nothing on its own, but publish a thousand blog posts over a decade, and it turns into your life’s work.
What makes me smile is______________.