Journaling
I bounce back and forth between being a seasonal and daily journal writer.
Journaling
I am open to the idea that_______________.
6 Journaling Prompts to Conquer Your Inner Critic – Writing Through Life
Amber Lea Starfirewritingthroughlife.com
Which would you prefer more energy or more memories? Why?
1. What am I feeling right now?
Emotions are data, not directives. They give you important information about your current state, but they don't have to control your next steps.
(Also, even the uncomfortable emotions are worth paying attention to. In fact, sometimes those are the most important ones.)
2. What are the most pressing thoughts on my mind?
S... See more
Emotions are data, not directives. They give you important information about your current state, but they don't have to control your next steps.
(Also, even the uncomfortable emotions are worth paying attention to. In fact, sometimes those are the most important ones.)
2. What are the most pressing thoughts on my mind?
S... See more
Remind yourself that___________________.
Think of yourself not just as a taker of notes, but as a giver of notes—you are giving your future self the gift of knowledge that is easy to find and understand.
Tiago Forte • Building a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
What does reality mean to you?
Scholars quickly set about organizing the new mental environment by clipping their favorite passages from books and assembling them into huge tomes—florilegia, bouquets of text—so that readers could sample the best parts.
Clive Thompson • Smarter Than You Think
