Journaling

by Lael Johnson · updated 4h ago

What brings me peace is____________.
Lael Johnson added 6d ago
Gratitude Journal Practice
Daily Gratitude Reflection
Write down 3 things you're grateful for each day.
Make sure to choose something different each time to help you stay mindful of new aspects of your life.
Change Up Your Routine
Do something different every day to break your usual patterns.
Examples: If you usually walk a certain way, take a different
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Lael Johnson added 6d ago
I saw________________.
Lael Johnson added 9d ago
What impresses you? Why? Money? Cars? Fitness? Abilities? Intelligence? Influence? I often find myself feeling impressed by something and desiring it, and have worked to build in a self check on this - why am I feeling this? Is it an authentic feeling I should embrace and nurse - inspiration? Or is it a feeling instilled by consumerism that I shoul... See more
Lael Johnson added 2d ago
What I meant to say was____________________.
Lael Johnson added 25d ago
I want to_____________.
Lael Johnson added 4d ago
what do you have “unreasonably”high standards for?
Lael Johnson added 1mo ago
When I look at the window I see_____________.
Lael Johnson added 22d ago
What have I enjoyed the most over the last 3.5 years? What was it about those things that I enjoyed?
With an empty calendar, what am I drawn to? How do I want to spend my time?
Who have I learned the most from? Who do I want to learn from? What kind of games could we play together?
What are the rituals I need to develop to continue being a
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Lael Johnson added 1mo ago
What is your tiniest fear?
Lael Johnson added 12d ago