Journaling
What’s one of the hardest things you’ve done, that you’re glad you did?
Kat Vellos • We Should Get Together: The Secret to Cultivating Better Friendships
What’s the scariest thing you would try if you were guaranteed to survive unscathed?
Kat Vellos • We Should Get Together: The Secret to Cultivating Better Friendships
What’s something about the natural world that fascinates you?
Kat Vellos • We Should Get Together: The Secret to Cultivating Better Friendships
When you were a child, did elders in your life ever say certain sayings or proverbs about life? If so, what are one or two that you remember?
Kat Vellos • We Should Get Together: The Secret to Cultivating Better Friendships
The Focusing Question collapses all possible questions into one: “What’s the ONE Thing I can do / such that by doing it / everything else will be easier or unnecessary?”
Gary Keller • The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results: Achieve your goals with one of the world's bestselling success books
Grab your journal and make a list of the things your friends do that give you the feeling of being valued and connected. Then list the things that you do to demonstrate your commitment to your friends. Are there things you can do more of? Have you ever asked a friend what actions they appreciate the most as a demonstration of caring and dedication?
... See moreKat Vellos • We Should Get Together: The Secret to Cultivating Better Friendships
Where do you feel most at home?
Kat Vellos • We Should Get Together: The Secret to Cultivating Better Friendships
The simplest way to clarify your thinking is to write a full page about whatever you are dealing with and then delete everything except the 1-2 sentences that explain it best.”
James Clear • 3-2-1: On creating the conditions for joy, how to go to hell, and the simple way to clarify your thinking
