information diet management
Sixian and
information diet management
The most straightforward way to improve your information diet is to develop a habit for meta-awareness; to pay attention to what you're paying attention to. When you find yourself reaching unprompted for your phone, or hovering over the Twitter icon, invoke the "10-10-10 rule:" ask yourself, if I consume this info, how will I feel about it in 10
... See moregurwinder.substack.com • The Intellectual Obesity Crisis
To return to information overload: this means treating your "to read" pile like a river (a stream that flows past you, and from which you pluck a few choice items, here and there) instead of a bucket (which demands that you empty it). After all, you presumably don't feel overwhelmed by all the unread books in the British Library – and not because
... See moreOliver Burkeman • Treat Your to-Read Pile Like a River, Not a Bucket
Minus
minus.social
the more energy you spend worrying about things outside of your control the less energy you have for creative output within your control.
to find value in a world overflowing with distractions, we have to ruthlessly ignore much of what we see.
image via aaron francis
We live in a time when more interesting ideas, concepts, people, and places can fly by in the space of one 30 minute TikTok binge than our ancestors experienced in the entirety of their localized illiterate lives.
spending too much time in the big algorithmic feeds winds up being a form of intellectual monocropping. It’s not terribly diverse or surprising. It’s not that the stuff in your feeds is all bad; some of it’s great! But it’s got a deadening sameness to it.
Clive Thompson • 9 Ways to ‘Rewild Your Attention’
this is exceptional