information diet management
Sixian and
information diet management
Sixian and
the truth. “There are a lot of videos on YouTube/TikTok etc. that give the appearance of education… This content is an epsilon away from watching the Bachelorette. It's like snacking on those ‘Garden Veggie Straws’, which feel like you're eating healthy until you look at the ingredients.”
The most straightforward way to improve your information diet is to develop a habit for meta-awareness; to pay attention to what you're paying attention to. When you find yourself reaching unprompted for your phone, or hovering over the Twitter icon, invoke the "10-10-10 rule:" ask yourself, if I consume this info, how will I feel about it in 10
... See moreInterrogate your influences.
We all have favourite influencers and influences - people we know, celebrities, artists, friends, writers, and uh, influencers. Books, TV shows, movies. Most of the time we’re happy just to accept that those are the people and things we admire and seek to emulate. But what artistic careers show us is the importance of
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the more energy you spend worrying about things outside of your control the less energy you have for creative output within your control.
to find value in a world overflowing with distractions, we have to ruthlessly ignore much of what we see.
image via aaron francis