information diet management
Sixian and
information diet management
Sixian and
The most straightforward way to improve your information diet is to develop a habit for meta-awareness; to pay attention to what you're paying attention to. When you find yourself reaching unprompted for your phone, or hovering over the Twitter icon, invoke the "10-10-10 rule:" ask yourself, if I consume this info, how will I feel about it in 10
... See moreTo return to information overload: this means treating your "to read" pile like a river (a stream that flows past you, and from which you pluck a few choice items, here and there) instead of a bucket (which demands that you empty it). After all, you presumably don't feel overwhelmed by all the unread books in the British Library – and not because
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the more energy you spend worrying about things outside of your control the less energy you have for creative output within your control.
to find value in a world overflowing with distractions, we have to ruthlessly ignore much of what we see.
image via aaron francis
this is exceptional