information diet management
Sixian and
information diet management
The most straightforward way to improve your information diet is to develop a habit for meta-awareness; to pay attention to what you're paying attention to. When you find yourself reaching unprompted for your phone, or hovering over the Twitter icon, invoke the "10-10-10 rule:" ask yourself, if I consume this info, how will I feel about it in 10
... See moregurwinder.substack.com • The Intellectual Obesity Crisis
from David Senra’s conversation with Patrick O’Shauggnessy - in service of founders
Whatever you pay attention to is being fermented by your brain…Every tweet you read, every newspaper you glance at, every show you watch, every email you skim, it’s all feeding your subconscious things to process. And whatever it’s fed, it will ferment into ideas and reactions. So if you want to come up with better ideas, you must get extremely... See more
Nat Eliason • The Art of Fermenting Great Ideas The Art of Fermenting Great Ideas
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