Improving Relationships

A sign of emotional intelligence is moving from “You made me feel” to “This is how I reacted.” Our emotions aren’t caused by other people’s actions. They’re shaped by our interpretations. Blaming others gives them power over our feelings. Taking responsibility empowers us.

not my business to tell other people how to live their lives but if you're curious: I feel like lots of people mis-distribute their seriousness too serious about things you don't have to be serious about not at all serious about things you *ought* to be serious... See more

Many interpersonal problems stem from stupid things people say when they're angry, emotional, hungry, etc. There should be some wearable that alerts you when you're not in a good state to have a conversation, and shows why so you can explain it to the other person.