Improving Relationships

How to survive a dark time Emergency tactics for those that need it urgently right now:

1/ Boundaries are not saying no. Or making sure something doesn't happen. Or distancing. Or even letting yourself have wants in the face of others'. A boundary is simply "If you do X, I will do Y." Good... See more

The health of a relationship depends on the amount of uncomfortable conversations people are willing to have.

Imagine how much relationships would change if people went into one thinking “how can I make this person’s life better” instead of “how can this person make my life better”