Improving Relationships

Imagine how much relationships would change if people went into one thinking “how can I make this person’s life better” instead of “how can this person make my life better”

A sign of emotional intelligence is moving from “You made me feel” to “This is how I reacted.” Our emotions aren’t caused by other people’s actions. They’re shaped by our interpretations. Blaming others gives them power over our feelings. Taking responsibility empowers us.

not my business to tell other people how to live their lives but if you're curious: I feel like lots of people mis-distribute their seriousness too serious about things you don't have to be serious about not at all serious about things you *ought* to be serious... See more

the depth of a conversation depends on how deeply seen you feel, not on the topic of conversation