How To Think, Feel, Do
The more justification a choice requires, the more likely it’s the wrong one.
What are the facts of the story? What happened? What are my thoughts about those facts? What is the story I am telling myself? How did it make me feel? Where did I experience that in my body? What did I do because I felt that way? What happened next?
Allison Fallon • The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life
overthinking -> write
anxious -> move
tired -> read
confused -> walk
sad -> help someone
- @SolBrah 🔥
Andytwitter.com
How to Build Systems to Actually Achieve Your Goals
youtube.comFlirting is a way of life. Do you smile at the pretty girls, compliment the older ladies, or wink at the moon? How about the birds, when they sing, do you whistle back in tune?
Or what about when driving, do you have a smooth touch & no fear of pushing your car to its limits? In business, do you dare to demand what you... See more
Augustusx.com