How to Live
Pragmatic tools for growth and development.
How to Live
Tools for better thinking
untools.co
Open Source Anxiety Toolkit
anxietyaidtools.com
If you find yourself saying, "I know what I need to do, but I just can't get myself to do it . . ."
. . . this is for YOU.
Ever wonder where your reactions are really coming from? I made this guide to map how our expressions shift depending on whether we’re rooted in the past (loss), the future (fear), ache in the present moment, or from grounded awareness. Hope it’s helpful!
reddit.comWhy are they acting like that? Why am I acting like that?
Welcome to Talking Points for Life
talkingpointsforlife.com
Avoiding sadness can backfire, here’s how to turn towards it
Beth Kurland
Developmental Affirmations
The text provides developmental affirmations across various life stages, emphasizing emotional support, individuality, autonomy, and the importance of growth, while expressing unconditional love and encouragement for self-discovery and interdependence.
pressbooks.umn.edu