Coach Matt
@coachmatt
I've written one (audio)book, started several businesses, scripted two dozen plays (and directed dozens more,) and spent twenty nights at the bottom of the Grand Canyon.
Coach Matt
coachmatt.co
Just a moment...
artieisaac.comI send this to a lot of people, every year, and I use it myself. A great tool. But be sure to give yourself a few days to complete it. It’s comprehensive and you’ll benefit from taking your time.
Open Source Anxiety Toolkit
anxietyaidtools.com
Ever wonder where your reactions are really coming from? I made this guide to map how our expressions shift depending on whether we’re rooted in the past (loss), the future (fear), ache in the present moment, or from grounded awareness. Hope it’s helpful!
reddit.comWhy are they acting like that? Why am I acting like that?
BEAU SIA - Legends of Poetry at Brave New Voices 2024
youtube.comDevelopmental Affirmations
The text provides developmental affirmations across various life stages, emphasizing emotional support, individuality, autonomy, and the importance of growth, while expressing unconditional love and encouragement for self-discovery and interdependence.
pressbooks.umn.eduTools for better thinking
untools.co
Welcome to Talking Points for Life
talkingpointsforlife.com