healthy food

DAY 25/50 - Fat Loss Dinners💪❤️ CREAMY GREEN BOWL (Serves 1) Details below ⬇️ Ingredients: For the base: Lettuce - 1 cup Carrot - 1 Cucumber - 1 Sweet corn - ½ cup ___LINEBREAK__... See more

Beetroot Patties 🥗 You can enjoy them with sauce or make sandwiches. Comment “Recipe” and i will send it you. 😊 [Beetroot Patties, Beetroot , Sandwiches, Homemade] ☺️ #beetrootpatties#patties#chips#dip#sauce ___LINEB... See more

This is my 15 minute , high protein meal bowl which is also PCOS friendly. The recipe is very simple to make and tastes so soooo delicious that you won’t even feel that it’s healthy. (PCOS Friendly Recipes E3 - High Protein Tikkis with Chipotle Dip) This is als... See more

Day 25/30 of AWESOME SALADS 🥗 Details below ⬇️ SPICY PROTEIN SALAD BOWL Ingredients: For the base: Lettuce - 2 cups Onion - 1 (sliced) For the kebabs: Soaked Soya Chunks - ½ cup Boiled Chickpea... See more

DAY 22/50 - Fat Loss Dinners💪❤️ MOONG PANEER CHAAT (Serves 2) Details below ⬇️ Ingredients: For the base: Moong dal - 100 gm soaked overnight (you can use directly or after boiling) Onion - 1 Tomato - 1___L... See more

ONE INGREDIENT Beanfu - tofu made with all kinds of beans/legumes besides soy beans! 😋💪🏼🫘 I wanna preface this by saying I LOVE SOY BEAN TOFU❣️Tofu has been enjoyed by some of the healthiest humans for thousands of years, it’s deliiiicious, nutritious, affordable and so so versatile. And as long as you’re a generall... See more

This wrap has 38g protein, 65g carbs and 15g fat with total of 500kcals 🥙 Ingredients: -Kidney beans -Roti or any store bought wrap -Tempeh 100g -Greek yogurt 100g(you can also use hung curd or mayo(that would be a high calorie option though) -Finely chopped onio... See more