healing

“People who are direct are generally in touch with themselves and their desires. People who are habitually indirect usually aren’t.
This is because people who are indirect don’t have much experience with their inner world making contact with the outer world. They sit and theorize instead of saying it out loud and seeing... See more
our mothers did what heroes do: they kept us all alive to tell our own tales one day.
Jessi Klein • I'll Show Myself Out
People with ADHD are lovers in the sense that they tend to have unbridled optimism.
John J. Ratey • ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood

Here is a process that a shaman lady I know has for reckoning with suppressed anger. Interestingly I find this much more effective than the "hit things while screaming route" which actually now seems like a way to AVOID fully feeling one's rage https://t.co/28XAUD0uA2
High degree of creativity and imagination.
John J. Ratey • ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
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