good advice

After reading a large number of business school case studies, a friend of UCLA business strategy professor Richard Rumelt observed to him that “‘it looks to me as if there is really only one question you’re asking in each case: What’s going on here?’” Rumelt writes: “it was something I’ve never heard said explicitly but it was instantly and... See more

Alchemize the pickle. You will be relentlessly confronted with conundrums, situations, pickles, and dumpster fires for which you do not yet have the knowledge or skill set because you have not had to navigate it before.4 Take a moment to reflect on why, check whether your privilege has anything to do with it, then send a sweet, loving, and... See more

When we invest in different parts of ourselves, research shows that we’re better equipped to deal with life’s inevitable challenges. For example, in one study, Dr. Patricia Linville found that subjects with a more differentiated idea of themselves—what she calls having greater “self-complexity”—were less prone to depression and physical illnesses... See more

Never hesitate to invest in yourself—to pay for a class, a course, a new skill. These modest expenditures pay outsized dividends.

• About 99% of the time, the right time is right now.

• No one is as impressed with your possessions as you are.

• Dont ever work for someone you dont want to become.

• Cultivate 12 people who love you, because they are worth more than 12 million people who like you.

• Dont keep making the same mistakes; try to make new mistakes.

• If you stop to listen

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Honor your intentions, honor your values, but please , honor exactly what you need.

In practice, consistency is about being adaptable. Don't have much time? Scale it down. Don't have much energy? Do the easy version. Find different ways to show up depending on the circumstances. Let your habits change shape to meet the demands of the day.

Adaptability is the way of consistency.