Goals
Outcomes are about what you get. Processes are about what you do. Identity is about what you believe.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
SMART can help map your way to a specific destination, but PACT can help you discover a new path.
That example on the last slide is actually a tiny experiment I did during the book launch! I was spending so much time in front of my laptop, and my energy was so low.
I needed to figure out a r... See more
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Source: Warren Buffet
Goals are set from a place of lack - Master Shi Heng Yi, Shaolin Warrior Monk
Ali Abdaal on TikTok
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What is the Goal? Facts = What are the facts when I’ve completed the goal? Feeling = What do I expect to feel when I’ve completed the goal? Functionality = Why do I care about this goal in the first place?
Plan = How will you get there?
System = How will you stick to the Plan?
The unconscious mind doesn’t process negatives
Focus on what you WANT
BE > DO > HAVE