Goals
SMART can help map your way to a specific destination, but PACT can help you discover a new path.
That example on the last slide is actually a tiny experiment I did during the book launch! I was spending so much time in front of my laptop, and my energy was so low.
I needed to figure out a... See more
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Source: Warren Buffet
If you want to know what your future holds for you, look at your actions because they predict it.
Source: The 12 week year by Brian Moran/ Michael Lennington
BE > DO > HAVE
The unconscious mind doesn’t process negatives
Focus on what you WANT
Outcomes are desired future state.
Elements of an outcome:
For the Self (not others)
Positively stated
For the future (not focused on the past)
Questions to get you to outcomes:
What would you like to have?
What does it look, sound, feel like?
When x is no longer a problem, what would you like to feel instead?
Ali Abdaal on TikTok
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What is the Goal? Facts = What are the facts when I’ve completed the goal? Feeling = What do I expect to feel when I’ve completed the goal? Functionality = Why do I care about this goal in the first place?
Plan = How will you get there?
System = How will you stick to the Plan?
Goals are set from a place of lack - Master Shi Heng Yi, Shaolin Warrior Monk