gene key 4

95% of “overthinking” is unprocessed emotion wearing a rational disguise.

You don’t need more logic. You need to feel the discomfort you’re avoiding.

Forgiveness is not the absence of vengefulness. It's feeling the fullness of a righteous, justified grief at a genuine injury, & choosing mercy instead. It's a reclamation of dignity & power.

It's not saying there was never a debt! Only that it doesn't have to be paid back.