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Comete una idea
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If we don't learn to mythologize our lives, inevitably we will pathologize them.
Richard Rohr
Katie’s work, and the practice of meditation, are about the practice of waking up to reality. Of choosing to look beyond the (often insidious) stories in our head that keep us miserable and stuck, and to focus on what is true so that we can be open to whatever our actual experience entails. Nothing else. This is how you set yourself free.