food for thought yum yum yum
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Maybe the best book dedication ever (Brunello Cucinellis book on Solomeo)
I’ll await your Loro Piana response @DanielSLoeb1
I have noticed that when all the lights are on, people tend to talk about what they are doing – their outer lives. Sitting round in candlelight or firelight, people start to talk about how they are feeling – their inner lives. They speak subjectively, they argue less, there are longer pauses.
To sit alone without any electric light is curiously crea... See more
To sit alone without any electric light is curiously crea... See more
Jeanette Winterson • Why I Adore the Night, by Jeanette Winterson
IFS is grounded in the observation that the mind is naturally multiple, housing a variety of subpersonalities, or parts . We experience this multiplicity when we feel torn between conflicting desires; maybe part of us wants to pursue a challenging opportunity, but another part fears the risk, while a third part feels exhausted by the inner debate.
T... See more
T... See more
Nick Barr • Enhancing Self-Therapy with Internal Family Systems and AI -
“I have come to the frightening conclusion that I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I possess tremendous power to make life miserable or joyous. I can be a tool of torture or an instrument of inspiration, I can humiliate or humor, hurt or heal. In all situations
... See moreKatie’s work, and the practice of meditation, are about the practice of waking up to reality. Of choosing to look beyond the (often insidious) stories in our head that keep us miserable and stuck, and to focus on what is true so that we can be open to whatever our actual experience entails. Nothing else. This is how you set yourself free.