Parenting and family stuff
good stuff from around the internet on raising good kids, building a family, etc.
sari and
Parenting and family stuff
15) Family walks after meals should be non negotiable. They improve insulin sensitivity, recovery from workouts, and overall mood.
16) Hydration starts the days before exercise, not the morning of.
17) Rarely is the area of pain the source of your problem.
Chris Boettcherx.comaddressing the behavior first or only addressing the behavior is a band-aid solution, whether it’s done through punishment or appeasement. It may stop the behavior in the moment, but it never gets to the root of the issue.
Samantha Joy • Discipline as Encouragement
Alara and
One of the things that happens as boys are growing up is they learn about a very restrictive version of masculinity, a list of things that you’re not allowed to do or say. Particularly around emotions: You’re allowed to be angry, and you might be able to cry if something’s really bad — like a sports team you’re on loses a really important game, or... See more