emotional intelligence

a big theme from opening sessions at @bowmansschool is the importance of paying attention to your feelings a few people have said they don't have access to them, so i thought i'd write a few quick notes on hacks i've used as a formerly severely dissociated person:

brooke bowman x.com

Stuart Evans

Why Do We Want Problems to Be Someone’s Fault?

David Cain raptitude.com

Supritha S

ggabriel

Broken open 30.03.24

Difficult work is often difficult precisely because it involves tolerating some emotional discomfort and doing the work anyway. If your emotional endurance is low, you won’t be able to follow-through on (or sometimes even start) much of the most important work of your life.