emotional intelligence

The School of Life: An Emotional Education: An Emotional Education

A leading indicator of personal growth is how curious you are able to be with all your emotions - especially the ones you weren't allowed to feel as a kid.

Joe Hudson • Tweet

rob hardy

“Focusing” for skeptics

Duncan A Sabien medium.com

Stuart Evans

A Basic Skill We Should Have Learned as Kids

David Cain raptitude.com

Supritha S

𝔢乂𝒸ፀ๓𝔭li𝒸𝔢 @excomplice

instagram.com

gabriel

ggabriel

(including yourself)

emotions contain both wisdom and delusion, and by experiencing them without clinging on, we can integrate their wisdom and let go of the delusion.

Trinley Goldenberg will be in the Bay • Tweet

rob hardy

Difficult work is often difficult precisely because it involves tolerating some emotional discomfort and doing the work anyway. If your emotional endurance is low, you won’t be able to follow-through on (or sometimes even start) much of the most important work of your life.

Emotional Endurance

sari

The Agony of Eros: On Limerence - By Ava - Bookbear Express

Ava ava.substack.com

Supreedha