emotional intelligence

emotional intelligence

Yufa and

The Art and Science of Interoception

Dan (editor introduction)every.to

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MOOD METER APP

moodmeterapp.com

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emotions contain both wisdom and delusion, and by experiencing them without clinging on, we can integrate their wisdom and let go of the delusion.

Trinley Goldenberg will be in the Bay • Tweet

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Mindset: The New Psychology of Success

Carol Dweck • 10 highlights

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℘ Σ ཞ ፀ • Tweet

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the core skill of emotional literacy is paying attention to feelings in order to determine what emotions you are currently experiencing.

David R. MacIver • Labelling Feelings 101

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Mentalizing Emotions Wheel https://t.co/7F7mOdoBzf

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Very Important and Hard to Teach

Morgan Housel collabfund.com

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It’s Okay to Feel Bad For No Reason

David Cain raptitude.com

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