emotional intelligence

“Focusing” for skeptics

(including yourself)

To avoid self-examination is to numb ourselves into present pleasure to avoid pain – a meaningless life.

There is an effective middle ground where anger can be leveraged to make positive change. When anger’s heat burns brightest is the time to make plans

Anger can be motivating if you step back to analyze it

Broken open 30.03.24

We’re meant to experience emotional pain so we can release it. No other reason.