emotional intelligence

Broken open 30.03.24

There is an effective middle ground where anger can be leveraged to make positive change. When anger’s heat burns brightest is the time to make plans

How to make your anger work for you

LLaura Pike Seeley

Anger can be motivating if you step back to analyze it

Difficult Conversations: How to Discuss What Matters Most

Sheila Heen • 2 highlights

amazon.com

sari

The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work

Shawn Achor • 7 highlights

amazon.com

Cover of The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work

sari

The Art and Science of Interoception

Dan (editor introduction)every.to

Stuart Evans

Why Do We Want Problems to Be Someone’s Fault?

David Cain raptitude.com

Supritha S

Think Again: The Power of Knowing What You Don't Know

Adam Grant • 8 highlights

amazon.com

Cover of Think Again: The Power of Knowing What You Don't Know

sari

How to be more emotionally intelligent (without trying so hard) 🧵 for @threadapalooza

Joe Hudson x.com

Stuart Evans

🧵UNDERSTANDING AND WORKING WITH TOXIC SHAME: A GUIDE 🧵 This is a mega thread on the theory and mechanics behind shame, along with some techniques and practices for how to work with and clear it from the mind and body.

Temenosis x.com

Stuart Evans