emotional intelligence
Yufa and
emotional intelligence
Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety
Justin Barisoinc.com
Broken open 30.03.24
𝔢乂𝒸ፀ๓đť”li𝒸𝔢 @excomplice
instagram.com
A sign of emotional intelligence is moving from “You made me feel” to “This is how I reacted.”
Our emotions aren’t caused by other people’s actions. They’re shaped by our interpretations.
Blaming others gives them power over our feelings. Taking responsibility empowers us.
Adam Granttwitter.comSupritha S and
How We Feel
apps.apple.com
