emotional intelligence
Yufa and
emotional intelligence
#DearClient
The simple answer, is that feeling beliefs are generalizations of the feeling experiences a person has had or is having.
Feelings are a product
1) of the situation the person is in,
2) the vision they have of the world, and
3)... See more
Bio-Emotive Frameworktwitter.comHow to be more emotionally intelligent (without trying so hard)
🧵 for @threadapalooza
Joe Hudsonx.comWhen we feel stressed, anxious, irritated, or angry, one of the things that happens to the mind is that it shrinks down and zooms in on the challenge at hand—the stressful moment, the emotion we don’t want to feel. There’s a researcher, Andrew Huberman at Stanford, who calls this “the soda straw view” of the mind. This is the view of stress. When
... See moreNate Klemp • A 12-Minute Meditation to Widen Your Perspective
The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Shawn Achor • 7 highlights
amazon.com
Blaming and complaining are mixtures of genuine grief and defensive anger.
Dr. Steven Brownlowtwitter.com