emotional intelligence

Yufa and

Thumbnail of www-x-com-jaycelong-status-1582934157579079681

Mentalizing Emotions Wheel https://t.co/7F7mOdoBzf

Jayce Long

x.com

Stuart Evans

Very Important and Hard to Teach

Morgan Housel collabfund.com

sari

The Art and Science of Interoception

Dan (editor introduction)every.to

Stuart Evans

🧵UNDERSTANDING AND WORKING WITH TOXIC SHAME: A GUIDE 🧵 This is a mega thread on the theory and mechanics behind shame, along with some techniques and practices for how to work with and clear it from the mind and body.

Temenosis x.com

Stuart Evans

Why Do We Want Problems to Be Someone’s Fault?

David Cain raptitude.com

Supritha S

We’re meant to experience emotional pain so we can release it. No other reason.

Dr. Steven Brownlow twitter.com

Supritha S

emotions contain both wisdom and delusion, and by experiencing them without clinging on, we can integrate their wisdom and let go of the delusion.

Trinley Goldenberg will be in the Bay • Tweet

rob hardy

How to be more emotionally intelligent (without trying so hard) 🧵 for @threadapalooza

Joe Hudson x.com

Stuart Evans

Out of Sight is Not Out of Mind

David Cain raptitude.com

Supritha S