emotional intelligence
by Yufa and · updated 1mo ago
emotional intelligence
by Yufa and · updated 1mo ago
Laura Pike Seeley added 2mo ago
Laura Pike Seeley added 3mo ago
Laura Pike Seeley added 4mo ago
Laura Pike Seeley added 4mo ago
Laura Pike Seeley added 4mo ago
Anger can be motivating if you step back to analyze it
When we feel stressed, anxious, irritated, or angry, one of the things that happens to the mind is that it shrinks down and zooms in on the challenge at hand—the stressful moment, the emotion we don’t want to feel. There’s a researcher, Andrew Huberman at Stanford, who calls this “the soda straw view” of the mind. This is the view of stress. When w
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