emotional intelligence

emotional intelligence

Yufa and

Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children

Marc Brackett • 6 highlights

marcbrackett.com

Y

It’s Okay to Feel Bad For No Reason

David Cain raptitude.com

Thumbnail of It’s Okay to Feel Bad For No Reason

S

Out of Sight is Not Out of Mind

David Cain raptitude.com

S

A Basic Skill We Should Have Learned as Kids

David Cain raptitude.com

Thumbnail of A Basic Skill We Should Have Learned as Kids

S

We’re meant to experience emotional pain so we can release it. No other reason.

Dr. Steven Brownlow twitter.com

S

The short version is that you definitely have emotions…and not understanding them makes it very hard to understand your own behaviour.

David R. MacIver • Labelling Feelings 101

S

Thumbnail of Tweet

℘ Σ ཞ ፀ • Tweet

g

The Art of Not Taking Things Personally

Medium medium.dave-bailey.com

Thumbnail of The Art of Not Taking Things Personally

M

Labelling Feelings 101

David R. MacIver drmaciver.substack.com

Thumbnail of Labelling Feelings 101

S