emotional intelligence

Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety

🧵UNDERSTANDING AND WORKING WITH TOXIC SHAME: A GUIDE 🧵 This is a mega thread on the theory and mechanics behind shame, along with some techniques and practices for how to work with and clear it from the mind and body.

Temenosis x.com

Stuart Evans

Feeling seen · Molly Mielke

mollymielke.com

Tanuj

When boys are showing care and concern and support for other people, celebrate it in the same way that you might celebrate more traditional things that are celebrated for boys, like sports victories or catching a big fish. You want to celebrate when they care for friends or family, too