emotional intelligence

Yufa and

The Agony of Eros: On Limerence - By Ava - Bookbear Express

Ava ava.substack.com

Supreedha

Very Important and Hard to Teach

Morgan Housel collabfund.com

sari

The Symmetry Theory of Valence (@The Centre for Psychedelic Research at Imperial College London)

youtube.com

Stuart Evans

Difficult work is often difficult precisely because it involves tolerating some emotional discomfort and doing the work anyway. If your emotional endurance is low, you won’t be able to follow-through on (or sometimes even start) much of the most important work of your life.

Emotional Endurance

sari

The School of Life: An Emotional Education: An Emotional Education

Alain de Botton • 6 highlights

amazon.com

sari

How We Feel

apps.apple.com

Stuart Evans

You’re allowed to figure out what emotions you’re feeling in broadly the same way you would with anyone else, which is by paying attention to what you’re actually doing. If you’re behaving in an angry way, maybe you’re actually angry.

David R. MacIver • Labelling Feelings 101

Stuart Evans

Feeling seen · Molly Mielke

mollymielke.com

Tanuj

How to be more emotionally intelligent (without trying so hard) 🧵 for @threadapalooza

Joe Hudson x.com

Stuart Evans