emotional intelligence
Yufa and
emotional intelligence
The most competent people I know are pretty good at basically anything they put their minds to, because they just design a process and run it. I think this is largely mental and emotional—the hardest part isn’t figuring out the steps, it’s enduring the psychological discomfort of doing them and then adapting.
The School of Life: An Emotional Education: An Emotional Education
Alain de Botton • 6 highlights
amazon.com
To avoid self-examination is to numb ourselves into present pleasure to avoid pain – a meaningless life.
