emotional intelligence
Yufa and
emotional intelligence
Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety
Justin Barisoinc.com
Broken open 30.03.24
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youtube.comTo avoid self-examination is to numb ourselves into present pleasure to avoid pain – a meaningless life.
What you are trying to do in learning emotional literacy is to begin to understand this mapping of physical sensations in your body to predispositions towards particular classes of behaviour.
David R. MacIver • Labelling Feelings 101
The School of Life: An Emotional Education: An Emotional Education
Alain de Botton • 6 highlights
amazon.com