emotional intelligence
Yufa and
emotional intelligence
There is an effective middle ground where anger can be leveraged to make positive change. When anger’s heat burns brightest is the time to make plans
How to make your anger work for you
Anger can be motivating if you step back to analyze it
emotions contain both wisdom and delusion, and by experiencing them without clinging on, we can integrate their wisdom and let go of the delusion.
Trinley Goldenberg will be in the Bay • Tweet
How to be more emotionally intelligent (without trying so hard)
🧵 for @threadapalooza
Joe Hudsonx.com
What you are trying to do in learning emotional literacy is to begin to understand this mapping of physical sensations in your body to predispositions towards particular classes of behaviour.