emotional intelligence

Broken open 30.03.24

Difficult work is often difficult precisely because it involves tolerating some emotional discomfort and doing the work anyway. If your emotional endurance is low, you won’t be able to follow-through on (or sometimes even start) much of the most important work of your life.

Emotional Endurance

sari

Why Do We Want Problems to Be Someone’s Fault?

David Cain raptitude.com

Supritha S

When there is a lack of interoception, we’re unable to fully feel the sensations associated with emotions. Unfortunately, this means they remain beneath our conscious awareness and instead are projected onto others — or we find ourselves emotionally overreacting in ways that are rarely conducive to our long-term goals.

Jonny Miller / Superorganizers • The Art and Science of Interoception

Stuart Evans

℘ Σ ཞ ፀ • Tweet

gabriel

Very Important and Hard to Teach

Morgan Housel collabfund.com

sari

There is a skill of how to access information from your emotions. Most people don’t know how. They literally cannot read their feelings, in the same way that illiterates cannot read words. Intellectuals are often illiterate *plus* deny it’s possible to learn to... See more

Lulie x.com

Stuart Evans

Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety

Justin Bariso inc.com

Laura Pike Seeley

It’s Okay to Feel Bad For No Reason

David Cain raptitude.com

Supritha S