emotional intelligence

Yufa and

¿Cooperar o Competir?

youtube.com

gabriel

How We Feel

apps.apple.com

Stuart Evans

When I train leaders in empathy, one of the first hurdles I need to get over is this stereotype that empathy is too soft and squishy for the work environment. It’s easy to debunk that. There are decades of evidence showing that empathy is a workplace superpower.

Employees who believe their organizations, and especially their managers, are empathic... See more

Bryan Hancock • It’s cool to be kind: The value of empathy at work

Laura Pike Seeley

It’s Okay to Feel Bad For No Reason

David Cain raptitude.com

Supritha S

Difficult work is often difficult precisely because it involves tolerating some emotional discomfort and doing the work anyway. If your emotional endurance is low, you won’t be able to follow-through on (or sometimes even start) much of the most important work of your life.

Emotional Endurance

sari

How to be more emotionally intelligent (without trying so hard) 🧵 for @threadapalooza

Joe Hudson x.com

Stuart Evans

🧵UNDERSTANDING AND WORKING WITH TOXIC SHAME: A GUIDE 🧵 This is a mega thread on the theory and mechanics behind shame, along with some techniques and practices for how to work with and clear it from the mind and body.

Temenosis x.com

Stuart Evans

ggabriel

Broken open 30.03.24

The Art and Science of Interoception

Dan (editor introduction)every.to

Stuart Evans