emotional flourishing

ON GROUNDING I think I *get* grounding now, so here goes nothing: First, don't ask me how this works but it is just a FACT that you can shift what you identify with. The car, your phone, your VR character, the character you're playing in a play, in a game, (in life...), etc. _... See more

to make, to work, is a constant dance with emotions; exploring and regulating emotions is the main ‘work’ of work imo. and isn’t unknotting emotions all that inner work is as well? so, i think the divide between inner work and practical work doesn’t make sense. isn’t useful even

it really is possible to massively reduce psychological/emotional suffering a.k.a what your interiority feels like all day long it’s not twitter hype, there are many ways to get to it, and it’s worth endlessly talking about so everyone who wants emotional wellbeing encounters it