Sublime

Something shifts when you realize that most of your exhaustion comes not from doing too much, but from the constant internal negotiation about what you're doing. The endless inner dialogue of 'should I?' and 'what if?' drains more energy than the actual doing. There's a particular kind of peace in simply deciding - in letting the path be the pa... See more

The most profound shift in my relationship with emotions came when I started viewing them less as states to manage and more as visitors to host. Each feeling arrives with its own intelligence, its own temporal logic, its own way of moving through the body. Anxiety isn't just worry - it's a highly sophisticated threat-detection system, scanning ... See more