Dealing with Uncertainty
Keely Adler and
Dealing with Uncertainty
Different as it sounds, this kind of triumphalism had something in common with paralysed heartbreak. One rested in arrogant assurance, while the other rested in despair. Both saw the future as something offstage, rather than as the thing we were always creating in every moment, whether we acknowledged it or not. And both forgot that essential truth
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Sendak understood that stories can be scary. He believed that we should all—kids and adults alike—experience stories that deliver encounters with all the emotions available to us; that scary stories are how we become prepared for any eventuality. Indeed, this is the very reason we need stories. We don’t do well with uncertainty, and so we seek out
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We’re waking up to the reality that uncertainty is not a war to be fought or a disease to be eradicated but an inherent quality of a complex world. We need to cultivate our collective capacity to sit with uncertainty and complexity.
Niels Devisscher • Belonging and Butterflies in Times of Breakdown
The reduced degree of caring and tension about outcomes that mindfulness meditation promotes may also help you approach uncertain situations in the spirit of curiosity and exploration, rather than being overwhelmed and consumed by negative possibilities. You can move forward by thinking of uncertainty as a companion by your side, rather than an... See more
Arie Kruglanski • How to embrace uncertainty | Psyche Guides
When you view a situation as a challenge, you’re combining recognition of the problem that needs to be addressed with faith that you can rise to the occasion and deal with it successfully. Doing this can mobilise one’s positive self-regard and sense of potency.