You discipline yourself, you meditate, you suppress certain desires, you force your mind to fit into a frame. And so your whole life, your whole consciousness is twisted.
Everyone thinks self love is eating junk foods, watching movies & taking bubble baths.
Self love is really about doing hard workouts, eating healthy & going to bed at a reasonable time.
I regret to inform you that going to bed early, waking up at 5:30, and getting 2-3 hours of uninterrupted work done in the morning does solve a lot of your life problems.