Creating a life you love

Arthur thinks of it like food: The macronutrients of happiness are enjoyment, satisfaction, and meaning. Main dishes are faith, family, and friends. BUT this happiness is declining in the US by ~0.5% on average each year.

This is an email from former US National Gymnastics coach Chris Sommer to @tferriss. I printed it out, and it's one of the few things I keep on my desk. The ultimate competitive advantage is having the discipline to keep going when others quit. https://t.co/e8kpjSJCQm

Every significant thing in your life will come with trade-offs. -Think about what you want, and what you're willing to give for it. -What your priorities are & sacrifices. It's better to make trade-offs intentionally, than have others dictate them as you move through life.

Carl Jung, brace yourself https://t.co/bDd1GUyp5G

“It’s impossible to live without failing at something, unless you live so cautiously you might as well not have lived at all.” — J.K. Rowling https://t.co/gR6ToTXbgf

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