Cooking

Poached Chicken with ginger scallion sauce!! Ingredients for the poached chicken: •Chicken legs •Green onions •Ginger •Garlic •Chicken Bouillon Ingredients for the sauce: •Neutral oil •Green... See more

Correction: you must add 1 cup of store bought kombucha to introduce the proper bacteria and yeast to the mix. That's right, I just posted my first youtube video and it's all about kombucha! Head on over to my channel for my FULL video tutorial, including how to add flavor and fizz in the second... See more

The best way to avoid food waste? Proper storage. Head to the link in bio for @miglorious's complete guide to making the most of your fruits and vegetables. (Photo: @andrew.bui, food styling: @bwashbu)

Truly - life changing. This was a recipe that was part of my psyllium husk series back in Feb / March. This genius idea was inspired by @mrguthealth and it’s been a regular preparation in my house since. For a single serve, mix 75mL cranberry juice (low FODMAP!) with 1 heaped tsp of psyllium... See more

Acid is not just a seasoning. It is chemistry. Understanding how acid interacts with vegetables, proteins, and connective tissue can completely change how you cook. A small amount of vinegar, citrus, wine, or tomato can alter color, texture, tenderness, and even cooking speed. Professional... See more

Waterless Chicken Soup 🍲 🍲 🍲 this minimalist, high-protein soup relies entirely on the natural juices of chicken, apple, onion, and napa cabbage with no added water. Slow-cooked in a tightly sealed pot, it creates a clear, concentrated broth that’s mineral-rich, deeply savoury, and gently sweet. We acknowledge that... See more

Stop overcooking your chicken breast. 🔪 Most people boil it too long. It gets dry. Tough. And suddenly healthy eating feels like punishment. Here's my method — Salted boiling water — 1g per 100ml Chicken in — half the volume of water only Water boils... See more

THE BEST CHICKEN MARINADE 🍗🌶️🧄 INGREDIENTS (for 1 lb chicken): ▪️ 1 red bell pepper (4 oz / 120g) ▪️ 2 garlic cloves ▪️ 1 tbsp tomato paste (0.7 oz / 20g) ▪️ 1 tbsp ground cumin (0.3 oz / 8g) ▪️ 1 tbsp paprika (0.3 oz / 8g) ▪️ 1 tbsp spice mix... See more