The dead internet theory is not really claiming that most of your personal interactions on the internet are fake.
It is, however, an interesting lens through which to view the internet. That it is no longer for humans, by humans – this is the sense in which the internet we knew and loved is “dead”.
recent research offers a reassuring perspective—that AI-delivered therapeutic interventions have reached a level of sophistication such that they’re indistinguishable from human-written therapeutic responses.
If an AI companion becomes someone’s most consistent emotional presence, the right question isn’t “how do we stop this?” It’s “what does that say about the world around them?” Technological relationships are not new. What’s new is how effective they’ve become; and how clearly they mirror the gaps we’ve refused to address.
Every conversation has multiple layers. Some people hide behind masks. Others lie to others (and themselves). And others say one thing with their mouth and another with their body. It only takes seeing through one of these layers for somebody to call you a genius.