concepts that guide me

The Protocols
by Jocko Willink via The Code. The Evaluation. The Protocol.
I will take care of my physical health by exercising, eating properly, and getting the rest I need to recover and rebuild. I will take care of my physical surroundings, keeping them in order.
I will develop myself mentally by reading, writing, drawing, building, creating,
Pay attention to the present moment, without judgement.
Ideas related to this collection