Capacity

In order to grow you will need more energy, more restoration and input and nourishment

“burnout is an attempt by the body to give us our freedom back — but it can only do so by taking away our ability to be exploited.”

You Might Not Recover from Burnout. Ever.

https://drdevonprice.substack.com/p/you-might-not-recover-from-burnout

via Instapaper