Breathing
sari and
Breathing
Guided Wim Hof Method Breathing
youtube.comBrilliant for calming down and helping with insomnia
Comparing VR to non-VR breathing interventions, there were no significant differences in overall mental health, stress, anxiety or mood, nor in HR or HRV. There was no evidence that participants liked VR breathing interventions more than non-VR, nor would use them more in the future. These results suggest that there is no evidence that VR breathing... See more
Raymond Ostelo • Virtual Reality Breathing Interventions for Mental Health: A Systematic Review and Meta-Analysis of Randomized Controlled Trials - PubMed
10 Autistic Traits That Are Frequently Misinterpreted and Misunderstood
vocal.media
social, cleaning, thinking, bottom-up
Breathwrk | Number one health and performance app
breathwrk.com
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