Anxiety Coffee Procrastination Break
sometimes we have to be in a hot state to overcome our fears about trying new things.
Richard H. Thaler • Nudge: The Final Edition
Regret is a time machine to the past.
Worry is a time machine to the future.
Gratitude is a time machine to the present.
Andrea Gibson • You Better Be Lightning
Nothing in life is as important as you think it is when you are thinking about it.
Daniel Kahneman • Thinking, Fast and Slow
The therapist helps patients realize that it is possible to coexist with anxiety instead of avoiding it.
Dr. Brian Ogawa • Desire For Life : The Practitioner’s Introduction to Morita Therapy
We’re all scared, aren’t we? Scared of the unknown, of how we’re perceived, of the climate crisis, of raising children, of being judged for not wanting children, of putting ourselves out there, of failure, of death, of being totally honest, of trying new things, I could go on. I wonder what would happen if we were all allowed to just name how... See more
Lisa Olivera • Ten things, part five
“You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty.” — Mahatma Gandhi
“When a person can't find a deep sense of meaning, they distract themselves with pleasure.”
―
Viktor E. Frankl
―
Viktor E. Frankl