Anxiety Coffee Procrastination Break
Ein guter Trick ist auch: sich vorzustellen, man selbst ist der Richter im Gerichtssaal und die Angst ist der Staatsanwalt. Dann muss man auch den Verteidiger anhören, die Hoffnung, und sich klar werden: Ich bin nicht die Angst, sondern der, der abwägt zwischen den beiden.
Karoline Meta Beisel • „Man muss aufpassen, womit man seinen Geist täglich füttert“
“There is a strange feeling that one is not yet in real life. For the time being, one is doing this or that… [but] there is always the fantasy that sometime in the future the real thing will come about." - Marie-Louise von Franz
Nothing in life is as important as you think it is when you are thinking about it.
Daniel Kahneman • Thinking, Fast and Slow
Experience. Don’t observe.
Inhale. Don’t read.
Transfigure. Don’t shift.
Advocate. Don’t ponder.
Prove. Don’t promise.
Encourage. Don’t cut.
Imagine. Don’t worry.
Do. Don’t analyze.
Hear. Don’t listen.
Show. Don’t tell.
Give. Don’t take.
Brian Collins • 101 Design Rules
“We must not allow other people’s limited perceptions to define us.”
—Virginia Satir
Alex Brogantwitter.com
"We often make choices based on immediate outcomes. What can I do to experience a little joy in the next 30 minutes? What can I accomplish in the next hour? But if you always expect to get a little bit of reward for a little bit of effort, then you often overlook actions that lead to greater payoffs down the road. The relationship between input and... See more