Anxiety Coffee Procrastination Break
19 rules that changed my life:
7. Action precedes motivation
8. If you fear it, do it
9. 1 in 2 rule for easy habits
10. The Irritable Checklist
11. Change it or accept it. Don’t think about it.
12. The 40% rule
13. Someone would do... See more
Sam Williamstwitter.com
How I kill procrastination with AI:
1. Pull up voice mode and brain dump what I’m supposed to be working on.
2. Ask it to break the task down into 25 steps with the first one taking less than 5 seconds.
Poof, now I have a checklist to crush. Instant momentum.
Dickie Bushsubstack.comYou will always belong anywhere you show up as yourself and talk about yourself and your work in a real way
Brené Brown • Braving the Wilderness
“There is a strange feeling that one is not yet in real life. For the time being, one is doing this or that… [but] there is always the fantasy that sometime in the future the real thing will come about." - Marie-Louise von Franz