Anxiety Coffee Procrastination Break
How I kill procrastination with AI:
1. Pull up voice mode and brain dump what I’m supposed to be working on.
2. Ask it to break the task down into 25 steps with the first one taking less than 5 seconds.
Poof, now I have a checklist to crush. Instant momentum.
Dickie Bushsubstack.com“Anxiety is an even better teacher than reality, for one can temporarily evade reality by avoiding the distasteful situation; but anxiety is a source of education always present because one carries it within.” — Rollo May, “The Meaning of Anxiety”
Not using a phone taught me what a phone is really for. It’s not for communicating with other people, getting directions, reading articles, looking at pictures, shopping for products, or playing games. A phone is a device for muting the anxieties proper to being alive. This is what all its functions and features ultimately achieve: cameras deliver... See more
