Anxiety Coffee Procrastination Break
Stuff happens. Your stories about it determine whether it’s manageable or not.
Dr. Steven Brownlowtwitter.com“We must not allow other people’s limited perceptions to define us.”
—Virginia Satir
Alex Brogantwitter.com“Many of life’s failures are people who did not realize how close they were to success when they gave up.”
Leber • Persistence Prevails
19 rules that changed my life:
7. Action precedes motivation
8. If you fear it, do it
9. 1 in 2 rule for easy habits
10. The Irritable Checklist
11. Change it or accept it. Don’t think about it.
12. The 40% rule
13. Someone would do... See more
Sam Williamstwitter.com
The therapist helps patients realize that it is possible to coexist with anxiety instead of avoiding it.