Anxiety Coffee Procrastination Break

We’re all scared, aren’t we? Scared of the unknown, of how we’re perceived, of the climate crisis, of raising children, of being judged for not wanting children, of putting ourselves out there, of failure, of death, of being totally honest, of trying new things, I could go on. I wonder what would happen if we were all allowed to just name how... See more

It might seem like you need some wiser person to tell you what the specific advice is, but not really. Say the idea of carpe diem resonates with you. You can ask yourself, “How would I ‘seize the day’ on this sleepy Tuesday afternoon in my office?” and a more specific principle might occur to you:Attempt difficult tasks at times when you want to do... See more

“When a person can't find a deep sense of meaning, they distract themselves with pleasure.”

―

Viktor E. Frankl