Always a Student [Yoga Edition]
by Benedetta · updated 2mo ago
Always a Student [Yoga Edition]
by Benedetta · updated 2mo ago
Benedetta added 4mo ago
Activities such as yoga and swimming enhance lung capacity and efficiency.
Benedetta added 7mo ago
Intro to Patanjali’s Yoga Sutras and how they touch upon various aspects of mental and emotional well-being.
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