Always a Student [Yoga Edition]
by Benedetta · updated 3mo ago
Always a Student [Yoga Edition]
Why Looking After This Key Organ Could Make All The Difference To Your Health
Benedetta added 5mo ago
Activities such as yoga and swimming enhance lung capacity and efficiency.
Mind control. 😮💨 Practice, together. Link in bio.
Benedetta added 8mo ago
The Science of Serenity, Yoga and Well-Being
Benedetta added 9mo ago
Intro to Patanjali’s Yoga Sutras and how they touch upon various aspects of mental and emotional well-being.
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