Always a Student [Yoga Edition]
by Benedetta · updated 2mo ago
Always a Student [Yoga Edition]
by Benedetta · updated 2mo ago
Benedetta added 4mo ago
Activities such as yoga and swimming enhance lung capacity and efficiency.
Mind control. 😮💨 Practice, together. Link in bio.
Benedetta added 7mo ago
Benedetta added 7mo ago
Intro to Patanjali’s Yoga Sutras and how they touch upon various aspects of mental and emotional well-being.
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