Belief → Will → Action → Habit → Character → Destiny
"Life begins when you realize that you are not just who you are, you are also who you can become. You are a being who is also becoming. Life begins when you truly realize that you are free to act and become who you want to be."
there are 2 (main) ways to work with emotional bottlenecks*:
1. direct emotional processing –– deliberately feel the emotion you're avoiding
2. reality engaged processing i.e. processing emotion thru action –– create tiny, manageable encounters with the scary situation & let
agency grows through practice, not theory. Cultivating individual agency means starting things before they feel ready. It means having a bias toward action.
The kind of agency that comes from knowing how to win friends and get things done is important and should be learned. But without aligning it with wisdom—and without fellow travelers on the path toward less foolishness—greater foolishness often follows.
What idea changed how you view the world?
Here's mine: High Agency.
The high agency library: (19 best examples I've found in 4 years) https://t.co/IOttWTOC5u