Agency
Ideas around agency, aka the sense of control that you feel in your life + your capacity to influence your own thoughts and behavior
unoptimal and
Agency
“I have come to the frightening conclusion that I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I possess tremendous power to make life miserable or joyous. I can be a tool of torture or an instrument of inspiration, I can humiliate or humor, hurt or heal. In all
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The lowest level of choice is not making a conscious choice at all, which happens when you don’t notice that you even could make a choice. In this case there is effectively no space between stimulus and response, so you just act out your habitual behavior unconsciously. If you ever find yourself skimming the news or looking in the fridge without... See more
Michael Ashcroft • How to Make Unfixated Choices
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Not Viktor Frankl