Agency

learn to notice what your awareness is doing, because a collapse in awareness is a clear sign that you are losing the capacity to make a new choice, becoming more like a train that can only run on pre-laid tracks rather than, let’s say, a drone that could go anywhere. If you notice this, first re-expand your awareness by noticing more of the space... See more

Learned helplessness, the failure to escape shock induced by uncontrollable aversive events, was discovered half a century ago. Seligman and Maier (1967) theorized that animals learned that outcomes were independent of their responses—that nothing they did mattered – and that this learning undermined trying to escape. The mechanism of learned... See more

It has become hard to be intentional about the future — to imagine and shape the worlds we want to live in — because the modern state rarely assumes any role in doing that or in encouraging us to do it either.

The opposite to reflexive agency is prompted agency - agency which only becomes available given some prompt to action. “That does seem like a problem. Have you tried solving it?” is my only-half-joking prompt I use with people: It’s something that highlights the failure of agency, in a way that makes people aware that action is an option available

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