Agency
Ideas around agency, aka the sense of control that you feel in your life + your capacity to influence your own thoughts and behavior
unoptimal and
Agency
“A people or a class which is cut off from its own past is far less free to choose and to act as a people or a class than one that has been able to situate itself in history.” - John Berger
tomcritchlow.com • Ways of Seeing
Cultivating And Destroying Agency
hath.blog
So, if you want to increase your agency: Have conversations with others, or do journaling, about what you can do to improve your circumstances, and then act on the conclusions from that.
David R. MacIver • Learning to exercise agency
prompt (agency) and evals (taste) will rule everything around us
Learned helplessness, the failure to escape shock induced by uncontrollable aversive events, was discovered half a century ago. Seligman and Maier (1967) theorized that animals learned that outcomes were independent of their responses—that nothing they did mattered – and that this learning undermined trying to escape. The mechanism of learned... See more