Agency

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Not Viktor Frankl

Learned helplessness, the failure to escape shock induced by uncontrollable aversive events, was discovered half a century ago. Seligman and Maier (1967) theorized that animals learned that outcomes were independent of their responses—that nothing they did mattered – and that this learning undermined trying to escape. The mechanism of learned... See more

Isn’t it wild how much power our words have?

How easily they can cast spells on people, how they have ripple effects in all directions?

And yet how often we shy away from using them, even when all they would do is bring more beauty into the world?

So what are you waiting for?

What would your life look like if you actually had no agency around each problem you are currently facing. Describe the details of a zero agency life.

Interrogate your influences.

We all have favourite influencers and influences - people we know, celebrities, artists, friends, writers, and uh, influencers. Books, TV shows, movies. Most of the time we’re happy just to accept that those are the people and things we admire and seek to emulate. But what artistic careers show us is the importance of

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