Agency

learn to notice what your awareness is doing, because a collapse in awareness is a clear sign that you are losing the capacity to make a new choice, becoming more like a train that can only run on pre-laid tracks rather than, let’s say, a drone that could go anywhere. If you notice this, first re-expand your awareness by noticing more of the space... See more

This is what nobody tells you: commitment is an act of agency . We often get through life comforted by the thought that we have the ability to make choices, theoretically . But there's a peculiar magic that happens when you actually exercise that choice: the world shifts on its axis. You make active choices about how to use your time, energy, and... See more

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Not Viktor Frankl