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“the longer the race, the less meaningful a head start is”
Former SNL writer (and general comedic genius) Jim Downey’s brilliant trick for getting performers to say the lines the way he wanted.
Max Nussenbaumsubstack.com
I have read many books and papers on how to live longer + healthier.
What they say is simple:
Eat whole, unprocessed foods, mix cardio and strength training 5 days a week, get good 7-8 hours sleep, take multivitamin as insurance, get fat % at 20 or below, and invest in... See more
Paras Chopra • e/sidequests 🎈x.comHealth basics
annual review & goals
How to do marketing
docs.google.comInteresting people get more luck, not because they’re necessarily smarter, but because they’re memorable. When someone has an opportunity to share, interesting people are the first ones that pop up in their mind.
How to become a luck engineer
You can get the important stuff right and still lose by not enduring long enough