Agency
It's easier to give/apply advice to a thing that exists
The 4-Hour Life
lindynewsletter.beehiiv.comHow much of a constraint is consistency space on agency?
The 4 hours aren't always 4. The energy you have in those 4 hours isn't always the same.
In payoff space, you can focus your energy for bursts of effort. Or you can focus your recharge/recovery times around your work.
The availability of rest after work likely affects how hard one is able/willing to work. The allure of rest is likely different.
Rest as an escape from work vs Rest as a place to prep for work
Athletes will perform differently in teams depending on if the system is built around them or they are recruited for the system; if the level of pressure is suited to their person; and if the coach is willing to be patient for them to adapt to their situation.
I'm reminded of that Mourinho press conference:
“Look at how they play, where they play, if they play”
Lots to ponder…
Related to this, I’ve been thinking a lot about obsession, relentlessness, and near-unachievable goals. What makes someone able to reach heights others view as impossible? What makes some better suited for pursuits involving a singular focus?
The answer seems to be: a capacity for intensity. Intensity is a derivative of focus. The word intense
... See moreIsabel • Intensity
Analysis paralysis takes different forms. Delaying action or preempting action are means of avoiding action.
h/t @emmettshear, via @joshualelon on Twitter
—Charlie Munger
Doing a few sets of pushups each day is a simple idea.
Saving at least 10% of your income is a simple idea.
Sending Thank You notes is a simple idea.
...but most people don't take simple ideas seriously.