Actualization via Iteration
Notes on personal growth, self actualization, and the cyclical iterations I go through to get there.
by evanovich · updated 8d ago
Actualization via Iteration
As you remember these experiences, notice how you feel on a visceral level. A cognitive recounting will not suffice, unless it is connected strongly to a bodily feeling, because your memories were stored in your body on a cellular level. The challenge is to find the accurate sense of feeling but not necessarily a storyline. Truly grieving involves
... See morefrom Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book (Teach Yourself) by Imi Lo
evanovich added 8d ago
Imi lo FTW
“Start where you are, use what you have, do what you can.” There is no other way to get anywhere.
from 101 Essays That Will Change The Way You Think by Brianna Wiest
evanovich added 8d ago
- We can take control by creating more choice points — moments where we recognize that choice is available to us. This might include choosing whether or not to ask for help, or whether or not to have a difficult conversation. We can further maximize our choices by being intentional about whether our decisions are based on our goals and values. Choice... See more
evanovich added 1mo ago
- Self-loathing is a rampant virus in our contemporary culture — so prevalent as to have become the default setting in most of our minds. Seldom do we even stop to question whether it is normal or healthy to live within a consciousness that is constantly attacking, judging, and insulting itself. But to condemn yourself as unlovable is to swallow a te... See more
from Welcome to LETTERS FROM LOVE by Elizabeth Gilbert
evanovich added 2mo ago
- We are in an age of noise.
The frameworks that got us here, of jobs-to-be-done or product-market fit, will be insufficient going forward. For founders to have extraordinary outcomes, they will have to find alpha in markets that aren’t easily understood.
Which is to say, technology alone won’t be enough. The other essential ingredient will be taste.... See morefrom Want to Build? Technical Excellence Won’t Be Enough. by Evan Armstrong
evanovich added 3mo ago
Some research found that ongoing negative feedback towards the young person’s intuitive perception is the most damaging (Park et al., 1992). If the parents explicitly or implicitly reject the child’s idiosyncrasies, the child will internalize the shame of rejection and experience themselves as being profoundly bad (toxic shame), and their natural g
... See morefrom Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book (Teach Yourself) by Imi Lo
evanovich added 3mo ago
Imi Lo
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