ciao
@ciao
ciao
You are not a knowledge worker. You are a creative human being.
Building a knowledge library for creative work
只要有想改變的人存在，就有機會改變。
Threads
threads.net
把事情當作一個機會，而不是一種期待。
如果你對某個結果抱有特定的期待，往往會失望； 但如果你把它當作是一個機會，無論結果如何，你 通常會對結果更滿意，也不會因為結果不如意而感
到壓力。 當你不把結果視為必然時，你更容易發現其中的好 處或積極的一面，這樣你也會更感激那些結果，不會受限於一開始設定的標準。
I have found more relief in demoting my mind and elevating my body than I have in my entire life. It feels so liberating to me, because, my entire life, I was desperate to be free from myself.
Bryan Johnson
And it became clear to me that the mind is not a reliable source of judgement.
Reading hasn't changed much since Gutenberg. Sure, we've moved from paper to pixels, but we still primarily consume text linearly, making highlights and notes just as readers did centuries ago. We know active learning beats passive consumption. Yet reading remains mostly solitary and one-directional.
AI changes this equation. Instead of just absorbi
... See more學習語言之於我，總是探索而非精進。
Spending:
Do not use electronic payments and delivery for food except of groceries.
Don't spend money on snacks and processed food (no excuse, go to sleep or do something else)
Don’t spend too much money when you eat-out.
No need to buy food if you already have some in home.
Meals:
Eat a light breakfast.
No food after dinner. Drink water or go out for a w
... See more「 是自由帶來自律,具備選擇的自由,才能持續地自律。 」
Waki 瓦基 • 《彈性習慣》最簡單的目標最有效，五個重點讀後心得
「你不能覺得自己是目標的奴隸，而是要立志成為他的主人。奴隸每天都過德心不甘情不願，只有從奴役中解放，擺脫任何形式的束縛，才能活出人生。」