Teach Self-Efficacy

“What can I make with this idea?”

“What steps will I need to take to create a successful presentation?”

house-yard-fence analogy

Many clients tell me stories about the surprising strength of their emotions that blindside them, blocking their ability to think in a rational way.

let’s take a look at your ADHD story. Take some time to consider how ADHD has affected your life. What symptoms create the biggest difficulty for you? Where do you want to take your ADHD story? What are your next steps? Let’s start with reorienting and recalibrating. I’ve also included some of these questions in appendix B, with room to fill in you

Those who use this style tend to evaluate ideas and then make decisions about which ones to discard.

Instead, it is carefully picturing ourselves going through routines.

Just like your house, your yard consists of two major elements: a space that best serves you and your emotional growth and health, and what or who is allowed there.