Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully

We don’t see the world as it is, so much as we see the world as we are.

What role does the body play in our success and satisfaction in life? And might it be more influential than we’ve ever imagined?

As the brain develops, it serves as a pattern-detection instrument, seeking out behaviors that are vital for successful interaction with the world.3 Through structural, chemical, and physical changes to the relevant neurons, it puts those patterns on autopilot.