integrity.

Many limiting beliefs have a kernel of truth in them. That’s what makes them so convincing. But they’re not the whole truth.

“Don’t overthink the outcome, just do the next right thing.”

gratitude reminds us we have agency.

It’s hard to get your hopes dashed if you never get them up to begin with.

To shield ourselves from future disappointment, we develop a cynical, self-protective attitude toward life.

The daily review is designed to make that connection between goals and tasks. As I scan the list, I look for relevant next actions. I ask myself the question: What is it that I could do today that would move me down the field toward the goal? I’m connecting my goal list to my task list.

The good news is that you can change the rhyme scheme.

The first key difference between an unmet goal and personal success is the belief that it can be achieved.