Your Best Year Ever: A 5-Step Plan for Achieving Your Most Important Goals

Pushing off gives us the rush of anticipation and progress. But the anticipation fades and the progress seems to slow.

Here’s an example so you can see it in action.

Many limiting beliefs have a kernel of truth in them. That’s what makes them so convincing. But they’re not the whole truth.

The daily review is designed to make that connection between goals and tasks. As I scan the list, I look for relevant next actions. I ask myself the question: What is it that I could do today that would move me down the field toward the goal? I’m connecting my goal list to my task list.

It’s hard to get your hopes dashed if you never get them up to begin with.

Resources are never—and I mean never—the main challenge in achieving our dreams.

we need to recognize that most of the barriers we face are imaginary.

The first way gratitude makes us resilient is that it keeps us hopeful.

The first key difference between an unmet goal and personal success is the belief that it can be achieved.

gratitude expands our possible responses.