Energy Tracking

Today, I invite you to a simple practice:

Notice what generates energy in your business. Notice what depletes it.

That call that left you buzzing with ideas.

That email that required three hours of recovery.

That content that flowed without effort.

That offer that feels heavy even to describe.

Your energy isn't random. It's precise... See more

instead of asking “what’s my passion?” — start with a softer lens: what feels good in my nervous system? you’ll learn more about yourself by tracking your energy than your accomplishments. keep a low-stakes log for two weeks: note what conversations feel nourishing, what kinds of work make time disappear, what content you consume when no one’s... See more