You Are Now | Thich Nhat Hanh's Calligraphy
Happiness is Now | Plum Village
plumvillage.orgus. Our practice is to do everything we can in order to bring love, understanding, freedom, and fearlessness to light, by looking deeply into ourselves, and by listening to ourselves.
Thich Nhat Hanh • The Art of Living: mindful techniques for peaceful living from one of the world’s most revered spiritual leaders
ONE: I AM HERE FOR YOU
Jason DeAntonis • How to Love (Mindful Essentials)
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.