You Are Much More Than Your Emotion - Calligraphy – Parallax Press
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You Are Much More Than Your Emotion - Calligraphy – Parallax Press
Feelings come and go, and eventually you realize that you are not your feelings, but that the real “you” is merely witnessing them.
David R. Hawkins • Letting Go: The Pathway of Surrender
Art is our portal to the unseen world.
Rick Rubin • The Creative Act: A Way of Being: The Sunday Times bestseller
you can treat your feelings as an artist, looking for an avenue to express herself creatively.
Ora North • I Don't Want To Be An Empath Anymore: How To Reclaim Your Power Over Emotional Overwhelm, Build Better Boundaries, And Create A Life Of Grace And Ease
You are body, feelings, perceptions, mental formations, and consciousness. The territory of your being is large. One emotion is very little. An emotion is something that comes and stays for a while and eventually goes away. If during the time of the emotion, you have that insight, that insight will save you. You don’t have to die just because of on
... See moreThich Nhat Hanh • No Mud, No Lotus: The Art of Transforming Suffering
Mindfulness practice brings our awareness back to this body, this time, this place. This is exactly where we can be touched by the eternal presence we call the Divine.