I couldn’t quit smoking until I convinced myself that smoking was for losers.
Wasn’t enough to “want” to quit. I had to actively disdain it in an over the top way.
After the identity-belief changed, the rest was (relatively) easy.
I couldn’t quit smoking until I convinced myself that smoking was for losers. Wasn’t enough to “want” to quit. I had to actively disdain it in an over the top way. After the identity-belief changed, the rest was (relatively) easy.
If you want to change how you see your problems, you have to change what you value and/or how you measure failure/success.
