A leading indicator of personal growth is how curious you are able to be with all your emotions - especially the ones you weren't allowed to feel as a kid.
Joe Hudsonx.comA leading indicator of personal growth is how curious you are able to be with all your emotions - especially the ones you weren't allowed to feel as a kid.
It is rare for people to come into themselves if no one is excited and curious about their core, their potential. We need someone who gives us space to unfold.
“The degree to which a person can grow is directly proportional to the amount of truth they can accept about themselves without running away.”
The emotions you most resist are the ones that will set you free.
Feeling your fear → Dissolves chronic anxiety
Feeling your sadness → Unlocks vitality
Feeling your anger → Transforms depression
Here's a breakdown of what I teach my CEO clients about emotions:... See more
This has been my biggest surprise as I’ve worked on developing a healthier relationship with my emotions.
I feel *everything* stronger, which often means feeling sadder or angrier or more frustrated than I used to.
But it also means laughing more and feeling more joyful and being able to... See more
Nat Eliasonx.com