Jiddu Krishnamurti, go for a walk https://t.co/tuC5I1bwY6
But for many it provides the time and space to develop the inner calm and autonomy needed to engage effectively and creatively with the world. Moments of quiet contemplation, whether before a work of art or while observing your breath, allow you to rethink what your life is about and reflect on what matters most for you.
Stephen Batchelor • The Art of Solitude
